What is the I-Span™ Trainer?

I-Span™ Trainer consists of a central computer and 8 stations with LED lights that light up alternately. The light illuminates indicating where the athlete is next to go and deactivated by hand, leg, foot, head movement approx. 30 cm.( 12 ins.) from the lamp. Then a new lamp is lit, and the exercises can continue until the end of the programmed run.

It only takes a few minutes to fully understand "The I-Span"™ Trainer before training can begin.

The training system can be used horizontally as floor exercises or vertically with the lamp mounted on a multi-adjustable aluminium frame or used in sports specific goal posts, volleyball nets, tennis courts etc..

The I-Span™ Trainer offers fantastic opportunities for both interval and continuous workouts.

I-Span™ Trainer is a new high-tech training device with many new training possibilities in all sports.

1. Speed Training with directional change without the user being able to see which direction will come up next.
2. Computer-controlled training design,in which the trainer can program the precise amount of exercise and breaks, including control of timing.
3. Jump training alternated with hand-movements with functional design for a wide range of sports, such as badminton, football, handball, basketball, volleyball, etc.
4. Perfect for soccer goalkeeper training. Excellent way of controlling exercise levels and facility for self-training of goalkeepers not able to take part in team training. ideal technique for the correction of weak areas.
5. With racquet and wide-range movement (see video sequences) perfect functional strength training for directional changes, with high effects on back of thigh and buttock muscles.
6. I-Span™ is highly Motivational, because the users are constantly competing against themselves and the other players on time based on reaction , agility etc..
7. Anyone can operate I-Span™, and it can be positioned anywhere for use at any time.
8. Stamina , Strength and Conditioning training at all levels.
9. Exercises can be performed sitting, standing, running, with medicine ball, in sand, on a floor, on a mat - in fact, in almost any situation

I-Span™ Trainer is:

• A diagnostic instrument designed for analysis and improvement of all forms of movement: acceleration, cyclic, acyclic and endurance.
• An effective measuring, testing and control system for athletes /trainers seeking continuous improvements in performance.
• A motivating and fun system designed to compete against themselves and others.
• I-Span™ is very portable and can be taken any place, and can therefore be used alongside other training devices in conjunction with/ alternately, individuals or small groups can use the system.
• Let the I-Span™ Trainer inspire you with many opportunities and applications to put measurements and fun back into your training / conditioning routines.

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